November Newsletter

November Newsletter

Don’t fall back, get stronger this Autumn and Winter. Read about what Physical Therapy can do to help improve your balance and reduce your risk of falling. You can also learn more about Crystal Reynolds, read Tim’s success with PT at Back in Motion, and...
October Newsletter

October Newsletter

There are so many fun fall activities to do in Maine! It’s time for fair season, apple picking, and pumpkin EVERYTHING! If you don’t want to miss out on any of these things, read our Back in Motion commotion to learn about ways to avoid back pain in...
September Newsletter

September Newsletter

In this month’s Back in Motion® Commotion, learn how to avoid “bleacher back” at those fall sporting games, find out more about PT Ryan Weeks, and see how much success Maine Mammoth’s player Devin Wilson had from doing physical therapy at...
August Newsletter

August Newsletter

In this month’s Back in Motion® Commotion, read about how physical therapy can help you manage your pain from arthritis and learn exercises you can do at home. Also learn about Barbara, and read Jeanine’s success story!   Read our August...
“Stand up straight, stop slouching!”

“Stand up straight, stop slouching!”

Do you have tech posture? We all know the old adage that mom gave us: “stand up straight, stop slouching!” but technology is making that advice even harder to follow.  Technology uses is causing an increase in poor posture.  So, what can we do to negate the negative...
A Pain Free New Year

A Pain Free New Year

Show of hands…how many of you aren’t exercising, participating in family activities or your hobbies, or simply aren’t moving due to pain? In this month’s Back in Motion® Commotion you’ll learn why rest sometimes isn’t the best...

Wrist Pain

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