If you can’t bend your knee all the way, it can have a severe effect on your ability to do almost any daily activity. Whether the cause is an injury, arthritis or a previous surgery, immobility in the knee can be extremely difficult to live with. Fortunately, there...
Since it can affect so much of the lower body, people dealing with sciatica pain can find themselves extremely limited in their activity level. While some degree of rest does offer relief for sciatic nerve compression, it’s also important to stay active with regular...
Everyone has to deal with minor neck pain from time to time. Whether it’s a crick in the neck after sleeping in a funny position or a little stiffness from a tough workout, it usually passes in a relatively short period of time. However, chronic neck pain is defined...
Shoulder pain can be caused by everything from injury to aging, and it is very common. Research suggests that lifetime prevalence of shoulder pain could be as high as 70% among the general population. This is because we ask a lot of our shoulders. Injuries occur...
Neck and shoulder pain are often related and there can be a wide range of causes, but no matter what, chronic issues can start to have a meaningful impact on your life. If you’re looking for relief and are wondering what the best treatment for neck and shoulder pain...
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