I have always loved sports. After playing lacrosse in college, I was looking for a sport that wouldn’t beat me up as much, and golf was calling my name. Believe it or not, I see a lot of need for rehab when it comes to playing golf. Poor swings due to strength,...
Have you ever stood up and felt like the room was spinning around you? This means that you’ve experienced a balance issue called vertigo. Vertigo is a disorder of your vestibular system that causes a feeling like the room is spinning. It can also lead to nausea and...
If you have ever been out for a run and notice that the outside of your knee is starting to hurt, you may be experiencing the onset of iliotibial (IT) band syndrome This condition is more commonly known as runner’s knee, and it’s estimated that up to 25% of all...
Do you find your shoulders aching at the end of the day or when you have to reach for items? Your shoulders have to move through an incredible 180 degrees of motion, while still maintaining stability and strength. However, issues like rotator cuff...
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