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3 PT treatments for a sprained ankle that’s also causing knee pain

A sprained ankle can be painful and keep you from going about your usual routines at work, school or home. It may take several weeks or months to fully heal....

tmj before and after

TMJ before and after physical therapy

Many people try to grin and bear pain in hopes that it will go away on its own. But when that pain makes it difficult to carry out daily necessary...

lock jaw tmj

How to treat jaw lock from TMJ

Your jaw is used on a daily basis, from talking to your co-workers to enjoying your favorite foods. When your jaw isn’t properly functioning, or it feels locked in place,...

lateral ankle pain

5 causes of lateral ankle pain (and what to do about it)

When you have ankle pain, even standing or walking around your house can make you wince in discomfort. Although you may assume that pain in your ankle is all coming...

how to treat arthritis in the neck naturally

How to treat arthritis in the neck naturally

When your neck is in pain, every head movement can make you wince. Many people feel a temporary ache in their neck when they sleep in an awkward position or...

ankle pain without injury

3 reasons you may be feeling ankle pain without an injury

Has ankle pain with no apparent cause been a pesky source of pain for you lately? It may feel difficult to pinpoint the source of your ankle pain if a...

can neck pain cause headaches

Can neck pain cause headaches?

It’s true, neck pain can cause headaches and even pain in neighboring areas of the body. Someone with neck pain might experience not just headaches but shoulder, arm and upper...

Chronic prostatitis/chronic pelvic pain syndrome: 4 things you should know about treatment

Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is a condition that researchers estimate affects anywhere from 8% to 25% of men in the U.S. It involves chronic pelvic pain and urinary...

tmj massage tmj pain treatment

5 benefits of TMJ massage

The temporomandibular joint (TMJ) hinges on our bottom jaw to the base of our skull. It allows us to open our mouths for chewing, laughing and talking. When the temporomandibular...