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pppd symptoms

3 common PPPD symptoms and how PT can help you manage them

Persistent postural perceptual dizziness (PPPD) is a condition where a patient experiences several instances of dizziness, vertigo or balance difficulties. It occurs after an initial event or condition that caused...

living with degenerative disc disease in the neck

4 tips that can make living with degenerative disc disease in the neck easier in just minutes a day

Despite its name, degenerative disc disease is not actually a disease. It is a condition that can occur due to the natural wear and tear that we put on our...

dry needling near me

What are some benefits of trying dry needling near me?

Dry needling is a form of physical therapy that is often misunderstood. It is a technique that licensed physical therapists use to help patients who are suffering from painful and...

side stitch

Side Stitches: How PT experts can help you treat and avoid them

Have you ever been running, biking or swimming and felt a sudden pain in your side, just below your ribs? If so, you’ve experienced what is known as exercise-related transient...

running physical therapy

4 physical therapy exercises for improving your running

Yearly, 65% of runners get injured. Running-related injuries can make your daily routine harder. Physical therapy is a great way to improve your running and reduce the likelihood of an...

can stress cause pelvic pain

Can stress really be causing my pelvic pain?

Many people with pelvic pain aren’t aware that stress plays a significant role in their symptoms. Your pelvic floor muscles contract when you’re stressed, whether physically or mentally; this stress...

bone spur elbow

What should every person know about bone spurs in the elbow?

You may have heard that bone spurs don’t commonly form in the elbows, and that may be true for many people. However, there are certain people who are more likely...

forearm muscle strain

Top 3 reasons physical therapists can help your forearm muscle strain

Our forearms contain a lot of moving parts. Between the wrist and the elbow there are over a dozen different muscles and tendons, each with a specific purpose. But, because...

shoulder pain from sleeping

4 techniques physical therapists can use to ease shoulder pain from sleeping

Waking up from a night of uncomfortable sleep can leave you feeling achy and unenergized for the rest of the day. If you have woken up with a painful or...