You’re having a great time playing football with your friends. You run down the field and plant your foot to turn so the quarterback can throw you the ball. Then,...
Answering this question might be harder than you might think. The reason is that there are many issues that can cause foot pain. One medical survey reports that 77% of...
Having a sore shoulder is bad enough, but waking up with one is a downright difficult way to start the day. Think of all the motions your shoulder is responsible...
Joint stiffness in the morning is a common occurrence and can affect us all over the body, including the ankles. While it is associated with the aging process, stiff ankles...
Stiff lower back pain can be related to any number of causes, but the common denominator is that it can be seriously debilitating to your quality of life and ability...
Hip tightness can be related to any number of issues ranging from injury to age-related conditions like arthritis. If tightness is accompanied by symptoms like pain and is preventing you...
The knees are the largest joints in the body and bear a heavy, heavy load. This makes knee injuries extremely common. In addition to pain that occurs when the knee...
Like other joints throughout the body, the many joints in your spine are prone to developing arthritis. The most common form of this condition is spinal osteoarthritis, which occurs when...
The knee joint is made up of many parts. It has three articulating bones, which are the thighbone, shinbone and kneecap. This joint also contains cartilage, ligaments and other soft...
