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avoiding a sports injury

Four tips for preventing a sports injury

Many sports injuries are unavoidable due to the unpredictability of events on the field. For example, a football tackle that goes the wrong way can result in a fracture or...

avoiding back pain

Five tips for avoiding back pain

Back pain is an all-too-normal part of life, especially as you get older. It’s easy to strain your back from sitting too long or picking up heavy objects. In these...

common workplace injuries

Four work-related injuries that physical therapists treat

Workplace injuries are tough on your body and your mind because they not only inhibit your ability to work, but they affect your ability to live your normal daily life...

treating shoulder pain

Four common shoulder pain is treated in Point Roberts, Washington

Your shoulder is an important joint that you may not think much about until it’s been hurt or injured. The joint is responsible for keeping your arm attached to the...

common sports injuries

What are the Most Common Sports Injuries?

Athletic injuries are common at all levels of sports. Whether you’re a professional, an amateur or a recreational sports enthusiast, you are susceptible to injury. Sports injuries are unavoidable in...

manual therapy

What are the Causes of Pelvic Pain?

Your pelvis is an area of the body that you probably do not pay much attention to. That is until it’s hurt. When your pelvis is in pain, it can...

back pain treatment

Using Physical Therapy for Your Back Pain Treatment

Back pain can make it difficult for you to do the things you love. Unfortunately, many cases of back pain develop due to poor posture and lifestyle choices. However, it...