How to Get A Strong Core

Do you spend hours doing sit-ups in hopes of gaining those beautiful abs?

Back in Motion® Physical Therapy’s Mary Kroth-Brunet explains why those traditional sit-ups may be a waste of time.

Related: Back in Motion’s YouTube Channel

The Top 3 Core Strengthening Moves

Learn More About
Blog | Videos

Wrist Pain

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Related Articles 

Sorry, No Posts Found