Does your neck ache towards the end of the day?
Do you often end up with nagging headaches? While you might think that it’s due to stress, it may be a result of your daily posture.
Check out this month’s Back in Motion® Commotion to see 4 basic tests you can do to see if your shoulders are getting weaker and for exercises to help improve your posture.
Back in Motion Commotion
Don’t forget to take advantage of a free pain consultation in one of our clinics. We will always be able to help you within 24hrs.