An aching back when you first get out of bed. Minor pain while you’re working at your desk. Twinges in your back that make walking the dog less fun. People who experience common scenarios like these are likely dealing with a case of lower back pain.
If you’re experiencing lower back pain that persists for a few days, you’re not alone. This kind of acute back pain can strike anyone at some point in life due to poor posture, overactivity or strain. In fact, it’s estimated that about 31 million Americans are living with lower back pain at any given time.
Fortunately, short-term minor back pain like this tends to go away after a few days or a week. If it doesn’t go away, physical therapists in Brewer, Maine, can help treat your lower back pain.
What can cause you to seek back pain treatment from a physical therapist?
If your lower back pain persists or is extreme, you should seek medical attention. Your pain may be part of a more serious condition. A physical therapist can help you learn the cause of your ongoing back symptoms by performing an evaluation on you.
A few of the issues that can commonly cause chronic or severe back pain are:
- Sports injuries to your back muscles
- Car accidents that damage your back
- Herniated discs
Why you should turn to a physical therapist for lower back pain treatment
Physical therapists are one of the medical professionals you can turn to for help with lower back pain. Especially if your pain has been going on for more than a few days or is very bad.
They can build you an individualized physical therapy plan to address the root cause of your back pain. This plan can include therapy methods like:
- Ergonomic recommendations
- Manual therapy
- At-home care
- Myofascial release
- Virtual therapy
- Therapeutic exercises
- Dry needling
Get expert help treating lower back pain at Back in Motion Physical Therapy in Brewer
At Back in Motion Physical Therapy in Brewer, our team shares decades of experience in treating musculoskeletal conditions like lower back pain. We offer free screenings to pinpoint the root cause of your lower back pain. Additionally, our physical therapists are adept at creating personalized therapy plans to reduce your pain and decrease your risk of recurrence.
If you would rather visit us at one of our other locations, you can visit our location page to find one that’s more convenient for you. Contact us today for more information about all the therapy services we offer or to schedule an initial appointment.