What are the best treatment options for arthritis in the hands?

In its most common form, known as osteoarthritis, arthritis is an inflammatory condition caused by age-related changes to the body. As we get older, the cartilage that helps to cushion our joints and allows for smooth motion begins to break down. This can lead to increased bone-on-bone contact in the joints and accompanying aches, pains and stiffness. 

Our hands are composed of a high concentration of bones and joints that we rely on to carry out all the complex activities that we use our hands for every day. This makes many of us extremely vulnerable to joint degeneration and arthritis in the hands. While there is no cure for arthritis, fortunately there are a number of effective treatment options, including physical therapy. By learning how a physical therapist can provide some of the best treatment options for arthritis in the hands, you can decide if this form of treatment is right for you. 

How physical therapy can help treat arthritis in the hands

When you first meet with a physical therapist, he or she will start with a thorough evaluation of your condition and treatment history. After performing movement and grip strength tests to establish a baseline for treatment, your therapist can help you develop a comprehensive physical therapy program built around accomplishing the following: 

  • Strengthening your hands — One of the best ways to relieve symptoms and improve hand function is with therapeutic exercises designed to improve your hand strength. Stronger muscles in and around the hands can help to take pressure off inflamed joints.
  • Improving range of motion — With stretches and manual therapy, your therapist can help you increase hand flexibility and ward off the stiffness that is a common arthritis-associated problem. 
  • Educating on healthy lifestyle choices — By getting regular exercise, eating anti-inflammatory foods and taking other steps, you can promote your overall health and lessen the symptoms of your condition.

To get the most out of physical therapy, it is important to find a therapist you are comfortable with and who can help you stay motivated and dedicated to consistent treatment. 

Experienced treatment for arthritis in the hands

When you come to Back in Motion Physical Therapy to find treatment options for arthritis in the hands, you can expect the highest level of personalized care. Our licensed clinicians have extensive experience in helping patients find relief from arthritis in the hands so they can get back to performing the activities of daily living. To learn more about our treatment programs and to schedule your initial appointment, contact us today