Keeping our patients healthy during covid-19

Prioritizing your health with three options for physical therapy

In-clinic visit Virtual Care At-home Care

Our Focus

At Back in Motion® Physical Therapy, LLC, our purpose is to change people’s lives by providing pain relief and improving their quality of life. Learn More

Patient Care

From your first visit with us, you’ll find people who are dedicated to your health, well-being, and making your care as pleasant as possible. Learn More

Success Stories

Read stories from our patients describing their experience with us and the results they’ve seen from physical therapy. Read the Stories

backinmotionpt

Anatomically speaking, this would be considered th

Anatomically speaking, this would be considered the skeletal system of our new Auburn clinic.
#BackInMotion #ComingSoon #MainePhysicalTherapy #NewLocation

Have you ever fallen asleep and woken up with a st

Have you ever fallen asleep and woken up with a stiff neck or sore shoulder? The way we sleep and other factors, such as the pillow we sleep on or the angle we lie at, can play a fundamental role in managing discomfort related to an existing condition or injury. Check out our blog to learn more about ways you can alleviate stiffness or pain. Link in bio 🔗

#sleep #recovery #shoulderinjury #neckinjury

Guess what?!? We've got another announcement to ma

Guess what?!? We've got another announcement to make. Not only did we recently open in Waterville, we'll be opening in another Maine city soon. Can you guess where this one is?
#BackInMotion #WereGrowing #NewLocation #GuessWhere

August is #NationalWellnessMonth — Focus on self

August is #NationalWellnessMonth — Focus on self-care, managing stress and promoting healthy routines. Create wholesome habits in your lifestyle all month long and see how much better you feel! Whether you challenge yourself to a new yoga pose or treat yourself to a spa treatment, make a small change and impact your health in positive ways! Choose wellness.

#summer #wellness #activelifestyle #healthy

Patrick Tibbetts, Rehab Tech, celebrates his first

Patrick Tibbetts, Rehab Tech, celebrates his first anniversary with us today! He is a joy to be around and his laugh is contagious. He joined us last summer with hopes of one day becoming a PT Assistant. We recently found out that he has been accepted to a PTA program this fall, congratulations Patrick!
#ChoosePT #StaffSpotlight #WorkAnniversary #PTAschool

Tomorrow is National Lighthouse Day! We have many

Tomorrow is National Lighthouse Day! We have many beautiful lighthouses to see along the coast; take a drive, breathe the fresh sea air, and relax, it’s good for you!
#wellness #relax #justbreathe #mainesummer

During your first appointment with a physical ther

During your first appointment with a physical therapist, it’s so important to communicate about your treatment plan. In this appointment, our team will learn about your personal goals while also assessing your condition and pain points.

This communication will help us in designing a custom care plan that will get you back to feeling your best! Contact us today to schedule your first appointment, no referral needed.

#physicaltherapy #pt #rehabilitation #painrelief #injuryprevention

Sports injuries are common because athletes push t

Sports injuries are common because athletes push themselves hard to be the best and tend to overuse their joints and muscles.

If you're an athlete, make sure you are taking your rest, nutrition, warmups and cool-downs seriously to help keep your body fit and prevent an injury.

Learn more about how to maintain a healthy, active lifestyle by following our blog.

#PTtransforms #athlete #sports #activelifestyle

It’s National Ice Cream Sandwich Day! Wondering

It’s National Ice Cream Sandwich Day! Wondering how you can make a summer favorite healthy? Well, we’ve got just the recipe for you to try! Cut back on the sugar and fill your freezer with this delicious treat! It’s tasty and won’t leave you feeling guilty after you eat it — enjoy!

Recipe: https://divascancook.com/healthy-ice-cream-sandwiches-recipe-strawberry-banana/

#eatclean #eattherainbow #healthtips #recipe

Trying to stick to a healthy diet? Have you ever t

Trying to stick to a healthy diet? Have you ever tried a nutrition tracking app? It might be a little extra work, but logging your meals and snacks every day can give you a much clearer picture of what you’re eating and help you stay on track!

#healthyeating #eatclean #weightloss #wellnesstips #balanceddiet

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Get started on the journey back to being you.

From your first visit with us, you’ll find people who are dedicated to your health, well-being, and making your care as pleasant as possible.

Our Locations

Gorham

94 Main Street #2
Gorham, ME 04038

Phone: (207) 839-5860
Fax: (207) 839-2499

South Portland

185 Ocean Street
South Portland, ME 04106

Phone: (207) 799-8226
Fax: (207) 799-9340

Portland

1041 Brighton Ave
Portland, ME 04102

Phone: (207) 699-4111
Fax: (207) 773-8814

Newport

4 Main Street Unit T2
Newport, ME 04953

Phone: (207) 924-0077
Fax: (207) 924-0078

Brewer

797 Wilson Street
Brewer, ME 04412

Phone: (207) 992-4042
Fax: (207) 992-4043

Waterville

120 Elm Plaza
Waterville, ME 04901

Phone: (207) 707-4789
Fax: (833) 989-0156

Auburn

(Coming Soon)
600 Turner Street Ste 2
Auburn, ME 04210

Phone: (207) 707-4788
Fax: (833) 702-9005