Running is a great physical activity to include as part of a healthy lifestyle. It helps improve your lung power, your cardiovascular health, your immune system and your mental health....
Do you find it harder to grip your coffee cup all of a sudden? Has turning doorknobs become more difficult? Are you finding it harder to get through an entire...
Joints that move more smoothly as you walk. Decreased joint pain when you wake up in the morning and when doing daily activities. These are just a few of the...
Hudsonville, MI – July 6, 2020 – Advent Physical Therapy (AdventPT.com), a service of Mercy Health and Alliance Physical Therapy Partners, is pleased to announce the opening of their new outpatient...
If you’ve been diagnosed with osteoporosis, you may be tempted to avoid all physical activity in an attempt to reduce your risk of injury. While there is some wisdom in...
Occasional soreness and tightness in the ankles can occur after physical activity, but ongoing and intense ankle pain are the signs of something more serious. Pain in the back of...
Recovering from the coronavirus pandemic? We can help. You have been through a lot. It’s time to take a deep breath and start healing. Coronavirus has had a tremendous impact...
It’s normal to have sore hips every now and then from something like sitting for too long or working too hard on your yard. However, dull hip pain that persists...
You feel twinges of pain when rotating your hip. It’s difficult for you to walk uphill or get into or out of the car. If these scenarios sound familiar, you...
