Walking around the grocery store. Sitting down for a long time in the car. Bending forward from the waist to pick up a dropped object. Sciatic nerve pain can make...
Recently, a lot of people have thrown themselves into a quest to improve their physical fitness. One key aspect of this quest is often doing more strength training, which can...
Most of us aren’t conscious of how often we look up every day. At least, we aren’t until this movement starts to be painful for us. Determining the specific cause...
Severe ankle fractures. Torn soft tissue in the ankle. Ankle osteoarthritis. Each of these issues can prompt people to decide to have ankle surgery. For instance, a Brostrom procedure is...
Anterior cruciate ligament (ACL) reconstruction. Total knee replacement. Knee arthroplasty. There are many types of knee surgery, and each type can address a specific knee problem. Such surgeries are far...
Living with back pain and sciatica is no fun. They can keep you from playing with your kids or grandkids. They can make taking a shower a painful exercise. They...
Pounding pain in your head. Blurred vision. A wave of fatigue. It’s likely that you’ve experienced these and other headache symptoms before. After all, it’s estimated that 96% of us...
Playing fetch with your dog. Typing that work proposal. Making pancakes for your grandkids. These are all tasks that can become much harder to do when you’re living with shoulder...
Download Free Guide When you have constant pain and stiffness in your knees, exercising is probably one of the last activities you think about doing. However, exercising helps strengthen and...
