Pain when you first wake up in the morning. Stiff joints. Difficulty playing with your grandkids or taking a walk with friends. These are all issues that more than 54...
Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally...
Pain on the top of your foot near the ankle can make you want to stay off your feet, forcing you to miss out on your favorite activities in life....
When people think of knee pain, usually they make the assumption that the knee hurts worse when trying to bend it. While this is true with many conditions, it’s also...
It’s normal to have sore hips every now and then. Maybe you went for a hike or sat at a desk for too long. In these scenarios, the hip pain...
Many people can benefit from physical therapy treatment for chronic pain or injuries, but not everyone has the ability to travel to receive treatment. If you fall under this category,...
You probably don’t give much thought to your elbows until one or both of them are hurt. When your elbows are hurt, your daily life can suddenly become much more...
Sitting down in a comfortable chair should be a relaxing experience, but for some people, the act of sitting leads to a stiff and painful knee. Estimates based on medical...
Have you ever woken up with your neck and head twisted or tilted to one side? Then you’ve likely had an issue called adult torticollis, and you’re far from the...
