Since we rely on our elbows to do so much, elbow injuries are very common. In particular, injuries very often occur in the rotator cuff, which is a collection of...
Whether you twisted it while jogging or rolled it on the basketball court, a sprained ankle can take you out of action quickly — and keep you there. Often, people...
For patients who are dealing with hip pain, it’s important to understand that exercise is your friend. No matter if you have arthritis, bursitis or a strained hip flexor, performing...
While they can be highly enjoyable and a great form of exercise, many athletic pursuits can be a common source of injury. From playing tennis to basketball or even just...
It is common for patients to experience neck pain that is accompanied by shoulder pain, arm pain and numbness in the fingers. This group of symptoms can range from a...
Next to the procedure itself, the recovery process from knee surgery is one of the most important parts of your treatment journey. Any procedure requires some degree of tissue disruption...
You’ve probably read it online or heard it from your doctor: If you have hip pain, you should exercise. Exercising improves the strength and flexibility of the muscles, ligaments and...
One of the leading causes of injury in seniors is falling. As our bodies age, our bones can grow more brittle and our muscles, ligaments and tendons become more tense...
The World Health Organization (WHO) conducted a study that showed about half of adults have had a headache in the past year. One type of headache you may have experienced...
