People use their right arms every day to get dressed, drink coffee and more. However, any tasks that you use your right arm for are more difficult when you’re feeling...
Do you know why your muscles may be tense and sore if you haven’t been working out? Can you tell why your joints feel misaligned and achy? No, the answers...
Most people have probably asked themselves why their neck cracks when they turn their head. Often, the answer is that they’re experiencing the body’s natural response to neck joint movement....
Bunion surgery is typically a minor procedure, and for years, patients were left thinking they were fine without physical therapy after surgery. While bunions do respond well to surgery and...
You depend on your knees for most activities that involve moving around on your feet, and your knees depend on healthy, functioning ligaments to make all of this happen. However,...
It’s hard to imagine being able to use your arms without the use of your elbows. Yet, if you frequently wake up in the morning with elbow pain after sleeping,...
You use your shoulder for several activities throughout the day. You probably don’t pay it much mind until it is in pain; then you realize how important your shoulder is...
Ankle pain is one of the most common problems for runners. It makes sense, because every step you take while running exerts pressure and strain on your ankles. Over time,...
There are many structures in your neck that can be injured or damaged, and each of them can trigger pain when this happens. However, cervical discs are one structure that...
