Bone spurs can pop up where you don’t expect them. Once they appear, they can lead to uncomfortable symptoms like pain, stiffness, tingling and weakness. If you’re feeling any of...
Up to 16% of all women experience chronic pelvic pain at any given time. Pelvic pain can also be described as hip pain but usually relates to pain between the...
Sciatica most commonly occurs in people between the ages of 30 and 50, but that doesn’t mean you’re immune if you’re still in your 20s — young people can get...
While the kitchen can be one of the most joyous rooms in the home, it can also be dangerous. This is especially the case for seniors, people with neurological disorders...
Approximately 7.5% of the world’s population experiences chronic lower back pain (LBP). Chronic back pain can be extremely debilitating and disruptive to everyday life. When you couple lower back pain...
It feels great when you finally reach a new personal best on the bench. Bench pressing is a great exercise for building muscle strength and contributing to your overall wellness....
Functional manual therapy is a comprehensive approach to physical therapy. The goal of manual physical therapy is to relieve pain and restore functionality to a patient’s musculoskeletal system. However, functional...
If you experience neck pain, headaches or stiffness from sitting in front of your computer for too long, it can be hard to resist the urge to crack your neck....
Sports and outdoor athletic activities are a great way to exercise. But as anyone who has played contact sports can tell you, sports-related injuries can have you sitting on the...
