Knee pain can really make it harder to get through your day. Standing up to do the dishes can become even more of a chore. You might not enjoy walking the dog as much. Even playing with your grandkids might lose its appeal. Unfortunately, knee pain is all too common among Americans; medical researchers report… Read More
Most people don’t consider how important their ability to balance is until it becomes difficult to balance. This ability makes walking around the grocery store possible. It allows you to sit up straight at your grandchild’s dance recital. However, difficulty maintaining your balance can mean much more than just difficulty doing normal daily activities. It… Read More
Headaches are a fact of life. In fact, the World Health Organization estimates that about half to three-quarters of adults have reported a headache in the last year. From minor afternoon tension headaches to the excruciating pain of a migraine, it’s something all of us have to deal with at one point or another. It’s… Read More
In its most common form, known as osteoarthritis, arthritis is an inflammatory condition caused by age-related changes to the body. As we get older, the cartilage that helps to cushion our joints and allows for smooth motion begins to break down. This can lead to increased bone-on-bone contact in the joints and accompanying aches, pains… Read More
The shoulder blades protect the intricate array of soft tissue that connects the arm to the torso, making it an extremely important connection point in the skeletal system. However, if pain develops here, it can be disruptive to your daily activities and quality of life. There is a wide range of potential causes for pain… Read More
Sharp knee pain that comes and goes can be just as frustrating as a persistent and dull knee pain, if not more. You can often find yourself in the middle of an activity, a day at work or a workout and be feeling fine, and then suddenly you’re struck with a debilitating flare-up of sharp… Read More
Whether you’re trying to reduce your risk of falling or prevent a sports-related injury, improving your overall balance can play a very important role. This is especially true among the elderly population, where according to the National Council on Aging, falls represent the leading cause of both fatal and nonfatal injuries. No matter what reason… Read More
Workplace injuries are something that most people work hard to avoid. However, it was reported that more than 900,000 work injuries occurred in the U.S. in 2018. Ergonomics is a scientific discipline. It involves designing equipment and workspaces so that the people using them are safer and more productive. Improved ergonomics can play a significant… Read More
Women’s bodies go through a lot during and immediately after pregnancy. In many cases, women are aware of issues that can crop up during pregnancy. However, many aren’t as familiar with the issues that can occur after their child is born. Postpartum is a word that refers to the period after childbirth. Pelvic pain is… Read More
Feeling faint, woozy, unsteady or weak. All these words are used to describe dizziness. This issue is often a side effect of some medications, but it can also be caused by inner ear problems, dehydration or low blood sugar. It’s estimated that more than 2 million American adults report frequent dizziness. Figuring out how to… Read More
Some people might think that preparing for surgery is simple. You just make the appointment and show up when you’re scheduled to. However, this isn’t quite accurate. Preparing for surgery is more like preparing for a marathon. This means you need to get your body ready beforehand. Surgeries to replace or repair joints are common.… Read More
It’s difficult to overstate how important the ankle joint is. This joint allows people to walk, dance, jump and more. It’s also a complex joint. The ankle joint is made up of three bones, and it’s supported and moved by multiple muscles and ligaments. The ankle is also a joint that’s commonly injured. It’s estimated… Read More
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