Blog

Two types of physical therapy from home

May 8, 2020

Physical therapy no longer has to be performed in an office. This may sound nuanced, but many physical therapy practices are now adopting platforms that allow physical therapy appointments to be performed in the comfort of your own home. Back in Motion is leading the way in this new practice by offering in-home and virtual… Read More

Should I choose virtual physical therapy services?

May 7, 2020

It depends on why you are asking that question. While you will likely get more out of an appointment by visiting your physical therapist in person, there are still many advantages to opting for a virtual physical therapy appointment instead. Virtual physical therapy is a new platform used to bring physical therapy services directly to… Read More

Three benefits of telehealth physical therapy appointments

May 6, 2020

Telehealth for physical therapy, also called virtual physical therapy, comes with a number of benefits, such as getting treatment from the comfort of your own home. But specifically in this season of additional health risks, there are added benefits of staying home that extend beyond just receiving the physical therapy you need. As a nation,… Read More

What is causing pain in the bottom of my foot?

May 5, 2020

The most common cause of pain in the bottom of your foot and through your arch is plantar fasciitis. The plantar fascia is a ligament that connects the ball of your foot to your heel, making the arch in the middle of your foot. When this ligament is overused or injured, you may experience a… Read More

Why physical therapy is beneficial for athletes of all levels

May 4, 2020

Many people equate physical therapy with a type of treatment for musculoskeletal issues. But you don’t have to be in pain to undergo physical therapy. For many athletes, physical therapy is used as a way to help reduce the risk of injury and maximize sports performance. Most of what physical therapists do is help revert… Read More

Three arthritis pain management techniques to try at home

May 3, 2020

Arthritis impacts roughly 54 million Americans, according to the CDC. And while physical therapy and other hands-on treatments work to reduce pain in the joints caused by arthritis, there are many treatments that patients can do at home between appointments to help keep their pain at bay. If you’re suffering from arthritis, try these three… Read More

When is back pain serious enough to need treatment?

May 2, 2020

If you’re asking that question, then it’s time to seek treatment. Generally, the rule of thumb is that if you are experiencing back pain for more than two weeks or it is hindering you from your daily activities, it’s time for treatment. For many people, back pain is caused by a minor condition that can… Read More

Chronic, dull pain in the hip when standing and walking

May 1, 2020

Hip pain can be contributed to a number of issues ranging from a pulled muscle to arthritis of the hip joint. The type of pain and how long it lasts is typically indicative of the cause of your pain. For example, a sharp pain in the hip when exercising could mean that you have an… Read More

Safe exercises you can do with a rotator cuff injury

Rotator cuff injuries are common among active people and athletes, and they can quickly put you on the sidelines of your favorite activities. Since issues like muscle imbalances and mechanical issues are so often contributors to rotator cuff injuries, many people are surprised to find that exercises can be an important part of the recovery… Read More

Five reasons why it’s important to have physical therapy after surgery

April 12, 2020

Deciding to undergo any type of surgery constitutes a significant life event. It can be a large source of stress and anxiety because there’s so much that goes into ensuring a successful procedure, from choosing a surgeon to making your pre- and post-operative preparations. Even if the surgery itself goes as smoothly as possible, your… Read More

Reducing your fall risk with physical therapy for dizziness

April 11, 2020

People can experience dizzy spells for many reasons, from an inner ear imbalance that causes vertigo to infections to migraines. For any cause, one of the biggest risks is experiencing a fall. The CDC estimates that as many as 20% of all falls can result in a serious injury such as a broken bone or… Read More

Four benefits of visiting a specialist in physical therapy for women

April 10, 2020

From childbirth to menopause, women as a patient group have many unique needs. While you may think of these needs as being primarily served by specialists such as obstetricians and gynecologists, physical therapy can also play a critical role in women’s care. For example, many health concerns that women deal with, such as pelvic pain,… Read More

Back in Motion Physical Therapy

Two types of physical therapy from home

Should I choose virtual physical therapy services?

Three benefits of telehealth physical therapy appointments

What is causing pain in the bottom of my foot?

Why physical therapy is beneficial for athletes of all levels

Three arthritis pain management techniques to try at home

When is back pain serious enough to need treatment?

Chronic, dull pain in the hip when standing and walking

Safe exercises you can do with a rotator cuff injury

Five reasons why it’s important to have physical therapy after surgery

Reducing your fall risk with physical therapy for dizziness

Four benefits of visiting a specialist in physical therapy for women

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