What is fascia? Where is it located in our bodies and what is its purpose? Everyone has heard of skin, muscles, tendons, ligaments, and bones. But fascia is also a very important structure in our body. Fascia is a connective tissue that runs throughout the entire body. It interweaves itself in between and around our… Read More
The importance of proper hydration. Why is it so important to drink enough water? It is the most vital source of energy in our body as the human body is approximately 60- 75% water, or 2/3 of our body weight. Our bodies can only survive for a few days without it. If our body gets… Read More
“An in-depth analysis of 2016 U.S. drug overdose data shows that America’s overdose epidemic is spreading geographically and increasing across demographic groups.” Pain: An aspect of everyday life that we have all had the pleasure of experiencing at one point or another. It might even be the reason you’re contemplating physical therapy. Our pains can… Read More
Life with a prosthetic may be more challenging, but it is not impossible thanks to physical therapy. There is an estimated two million people in the United State that are currently living with a lower limb amputation and roughly 185,000 amputations occurring per year. Reasons for amputations include sudden trauma or complications from vascular diseases… Read More
Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask… Read More
People choose to visit physical therapists for help with all kinds of injuries and conditions. That’s because physical therapists are licensed healthcare professionals who specialize in treating conditions that affect the bones, joints, muscles and connective tissue in your body. When one of these parts of your body is in pain, living your daily life… Read More
When you have pain due to an injury or physical condition, it’s a good idea to go visit a physical therapist for treatment. Many people choose to visit physical therapists because physical therapists are experts in treating conditions that affect the musculoskeletal system. This includes your muscles, ligaments, tendons, bones and joints. At Back in… Read More
Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a Back in Motion Physical Therapy physical therapist. Aching or stiff joints may be a minor problem that is easily remedied;… Read More
If you haven’t heard about physical therapy by now, you’re missing out. Physical therapy is the practice of treating injuries and conditions that affect your muscles, bones, joints and connective tissues. Physical therapy uses treatments that are personalized to your needs as an individual. At Back in Motion Physical Therapy, we offer all kinds of… Read More
Physical therapists are healthcare professionals who are skilled in treating a variety of injuries and conditions. Many physical therapy treatments focus on reducing pain and improving strength and mobility through exercise and stretches. However, there are many kinds of physical therapy treatments and techniques that are used for different types of conditions. The physical therapists… Read More
Many people who have been hurt or injured turn to physical therapists for treatment because physical therapists are experts in treating the musculoskeletal system. This is the system that includes your bones, joints, cartilage, connective tissues and muscles. Physical therapy treatments vary depending on your condition, but generally, they aim to reduce pain and improve… Read More
Athletes of all types and levels are at risk for injuries when they push their bodies hard in training and competition. As a result, athletes have a higher chance of developing an injury. If this happens to you, you’ll need to know what to do to recover fast and with quality. Many athletes choose to… Read More
94 Main Street #2
Gorham,
ME
04038
Phone: (207) 839-5860
Fax: (207) 839-2499
185 Ocean Street
South Portland,
ME
04106
Phone: (207) 799-8226
Fax: (207) 799-9340
1041 Brighton Ave.
Portland,
ME
04102
Phone: (207) 699-4111
Fax: (207) 773-8814
335 Corinna Road
Dexter,
ME
04930
Phone: (207) 924-0077
Fax: (207) 924-0078
797 Wilson Street
Brewer,
ME
04412
Phone: (207) 992-4042
Fax: (207) 992-4043