Pool Workout For Beginners
December 21, 2016
For years now you’ve lived down the street from the community pool but for some reason you’ve never utilized the facilities; or maybe with the
For years now you’ve lived down the street from the community pool but for some reason you’ve never utilized the facilities; or maybe with the
What exactly is dry needling? It is a pain relieving technique that physical therapists use involving. A thin mono-filament needle without any liquid in it
For those of us who are winter enthusiasts it’s a very exciting time! I’m an avid skier and this is the time of year when
Have you had a recent injury or surgery and found yourself concerned with the amount of sensitivity the area around the injury has developed? Does
Got shoes? As a physical therapist, one of the most common questions I get asked by people of all ages with a variety of injuries
Back pain is prevalent in both white-collar and blue-collar work forces. The blue-collar crowd, however, is at a higher risk due to the nature of
One of the most common questions I get from people who suffer from low back pain is, “I was thinking about getting a tilt(inversion) table
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