Have you been feeling pain on most days this month? Has your pain been appearing frequently over the past three or more months? People who answered yes to these two...
It’s important for every person to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary raw materials to conduct its countless...
Work commitments. Kids’ school events. After-school sports and activities. There are many reasons American adults have a tough time staying active. Medical researchers report that approximately 80% of Americans don’t...
The pounding in your head. Having trouble focusing on your work. Stiffness in your neck. All these symptoms are typical when you have a headache. It’s not even all that...
The answer to this question can be hard to determine because there are many issues that can cause pain in the pelvic area. Unfortunately, feeling pelvic pain when walking or...
Spending more time at home can be a positive thing. It can allow you to spend more time with your loved ones. You might have time for that fun hobby...
Most people don’t think about how much they look up or move their head upward. At least, they don’t until their neck starts to hurt when they look upward. People...
Pain in the knee can make it harder to enjoy the simple pleasures of life like walking the dog or playing with the grandkids. Pain that comes and goes at...
The hip’s joints help swing your leg while you’re walking the dog. They also allow you to swing your leg out when getting out of the car and make many...
