Blog

back pain treatment

Five treatments physical therapists offer for back pain

Playing with your grandkids. Walking around the grocery store. Working at your desk. Back pain can make each of these normal daily tasks more difficult for you. Throughout your...

vertigo treatment

Can physical therapy treat vertigo?

Have you ever stood up and felt like the room was spinning around you? This means that you’ve experienced a balance issue called vertigo. Vertigo is a disorder of your...

blog

Five reasons why you need to start stretching

If there’s one thing that you can count on a Back in Motion physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether...

sudden sharp pain in hip comes and goes

What to do about sudden sharp pain in the hip that comes and goes

Hip pain can be a very disruptive force in people’s lives. It can make romping with the grandkids harder. Walking to the mailbox might become a task you avoid. There...

home health physical therapy

Treating aches and pains with home health physical therapy when you can’t go out

Your joints ache, or maybe you’re dealing with the pain of an injury. However, you don’t think you can get physical therapy for your aches and pains because of COVID-19...

athletic performance

Three ways personal training can help improve athletic performance for athletes at all levels

Professional athletes. People involved in amateur sports leagues. Men and women who play a sport with friends on the weekends. What do all these athletes have in common? They can...

pain in shoulder blade area

Four conditions that cause pain in the shoulder blade area

The shoulder blades protect the intricate array of soft tissue that connects the arm to the torso, making it an extremely important connection point in the skeletal system. However, if...

how to stop dizziness naturally

How to stop dizziness naturally with physical therapy

Feeling faint, woozy, unsteady or weak. All these words are used to describe dizziness. This issue is often a side effect of some medications, but it can also be caused...

what is physical therapy like after a hip replacement?

Chronic, dull pain in the hip when standing and walking

Hip pain can be contributed to a number of issues ranging from a pulled muscle to arthritis of the hip joint. The type of pain and how long it lasts...