There it is again. You’ve just finished a long, stressful day at work, and you start feeling pain in your neck. What you may not know is that stress and...
A severe ankle fracture. Torn ankle ligaments. An ankle joint with end-stage osteoarthritis. People with any of these issues are likely to seek relief from ankle surgery. Ankle surgery isn’t...
At some point in your life, you’re bound to experience some form of back pain. Many cases of lower back pain in Gorham, Maine, are caused by poor posture, strains...
Playing with your grandkids. Walking around the grocery store. Working at your desk. Back pain can make each of these normal daily tasks more difficult for you. Throughout your...
Have you ever stood up and felt like the room was spinning around you? This means that you’ve experienced a balance issue called vertigo. Vertigo is a disorder of your...
If there’s one thing that you can count on a Back in Motion physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether...
Hip pain can be a very disruptive force in people’s lives. It can make romping with the grandkids harder. Walking to the mailbox might become a task you avoid. There...
Your joints ache, or maybe you’re dealing with the pain of an injury. However, you don’t think you can get physical therapy for your aches and pains because of COVID-19...
Professional athletes. People involved in amateur sports leagues. Men and women who play a sport with friends on the weekends. What do all these athletes have in common? They can...
