Blog

physical therapy for neck arthritis

What can physical therapy do for your neck arthritis?

There are many things that physical therapy can do for people with neck arthritis. But you have to be open to trying physical therapy in order to get the benefits...

wrist grinding when rotating

Why is my wrist grinding when I’m rotating my hand?

Rotating your hand is something you do every time you turn a doorknob. However, commonplace tasks like this can cause you to hear grinding noises in your wrist. They can...

vestibular physical therapy

Five conditions that vestibular physical therapy can treat

Does your vision swim when you move your head in certain ways? Do you often feel unbalanced when walking? People who said yes to either of these questions should consider...

ankle pain causes

Ankle pain causes every runner should watch out for

Dealing with ankle pain isn’t something that any runner wants to deal with. Unfortunately, far too many runners might be dealing with issues that cause ankle pain.  Injuring yourself while...

loud pop in knee followed by pain

Why did I have a loud pop in my knee followed by pain?

A loud pop in your knee followed by severe pain are the symptoms of a knee ligament rupture, and such an injury can take quite some time to heal.  There...

physical therapy for hip bursitis

How can physical therapy help with hip bursitis?

Feeling pain at the point of your hip? Does it extend into the outside of your thigh? If you answered yes to these two questions, you likely have a condition...

stress neck pain

Understanding the relationship between stress and neck pain

There it is again. You’ve just finished a long, stressful day at work, and you start feeling pain in your neck. What you may not know is that stress and...

physical therapy after ankle surgery

What happens if you don’t have physical therapy after ankle surgery?

A severe ankle fracture. Torn ankle ligaments. An ankle joint with end-stage osteoarthritis. People with any of these issues are likely to seek relief from ankle surgery.  Ankle surgery isn’t...

lower back pain treatment

Three options for lower back pain treatment in Gorham, ME

At some point in your life, you’re bound to experience some form of back pain. Many cases of lower back pain in Gorham, Maine, are caused by poor posture, strains...