Blog

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Alternative Rheumatoid Arthritis Treatments in Greater St. Louis

Discover RA relief options Missouri. Physical therapy and alternative treatments can help manage symptoms without relying solely on medications....
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Work From Home Ergonomics to Prevent Desk Pain

Learn proven work-from-home ergonomics strategies to prevent desk pain. Discover tips for your setup, rest exercises, and professional tips for remote workers....
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Together We Excel: Superior Physical Therapy in St. Louis County

At Excel Sports & Physical Therapy, we’re proud of the 40+ year-history of our clinics serving communities throughout Greater St. Louis and are celebrating with a renewed effort to share...

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How Do I Get A Fibromyalgia Diagnosis?

Learn the steps to get a fibromyalgia diagnosis, what to expect from doctors, and how physical therapy can help manage symptoms in St. Louis....
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Why Do I Keep Getting Headaches?

Learn what causes repeated headaches and explore chronic headache treatment through physical therapy....
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Do I Have a Concussion? | How to Tell if You Have a Concussion

When it comes to head injuries, safe is better than sorry. Learn the symptoms, treatments, and when to seek care after a possible concussion in St. Louis....
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Does Heat or Ice Help SI Joint Pain?

Sacroiliac (SI) joint pain can be a real roadblock to your daily routine, affecting everything from errands to work to your favorite hobbies. If you’re experiencing discomfort near your lower...

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Does Physical Therapy for Sciatica Work?

When it comes to finding relief from the debilitating pain of sciatica, you have options. Especially these days, it seems like there are dozens of medications and flashy new treatments...

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How to Treat and Prevent Shin Splints

If you’re an avid runner pounding the pavement or someone who spends long hours on their feet at work, it’s more than likely you’ve experienced shin splints. These sharp or...