Blog

Name: Blog - Excel Sports & Physical Therapy
Address: USA
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What to Expect From Physical Therapy for Pelvic Floor Dysfunction

Learn what might happen during pelvic floor PT, from your first evaluation to ongoing treatment....

Gait Analysis for Runners in Missouri

Discover how gait analysis prevents running injuries and improves performance. Learn about gait testing for shoe fit in St. Louis and St. Charles County....

Why Do I Wake Up With A Headache?

Discover common causes of morning headaches and effective solutions. Learn when to seek help and how to prevent waking up with head pain....

Stretches and At-Home Treatments for Jaw Tension

Learn effective stretches and at-home treatments to relieve jaw tension, reduce headaches, and address muscle tension caused by stress, TMJ, or teeth grinding....

Alternative Rheumatoid Arthritis Treatments in Greater St. Louis

Discover RA relief options Missouri. Physical therapy and alternative treatments can help manage symptoms without relying solely on medications....

Work From Home Ergonomics to Prevent Desk Pain

Learn proven work-from-home ergonomics strategies to prevent desk pain. Discover tips for your setup, rest exercises, and professional tips for remote workers....

Together We Excel: Superior Physical Therapy in St. Louis County

At Excel Sports & Physical Therapy, we’re proud of the 40+ year-history of our clinics serving communities throughout Greater St. Louis and are celebrating with a renewed effort to share...