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How To Relieve SI Joint Pain During Pregnancy

Sacroiliac (SI) joint pain affects nearly half of people who become pregnant, and it’s not a surprise considering all the rapid changes that mostly bear an effect on your lumbar...

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How to Treat Arthritis In The Neck Naturally

Arthritis in the neck is often more than just a mild discomfort—it can become a persistent issue that impacts your daily life, whether you feel like you’re “used to it”...

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Can SI Joint Pain Be Mistaken For Hip Joint Pain?

Pain in your lower back, hips, or tailbone can seem minor at first, but when it persists, it can disrupt every part of your life—walking, working, and even resting. And...

common tennis elbow symptoms and treatments

Common Tennis Elbow Symptoms and Treatments

While it’s true that people who play tennis or other racquet-based sports are common sufferers of elbow pain, tennis elbow can affect anyone who performs repetitive arm motions. Sometimes, the...

common treatments for sacroiliac joint pain

Common Treatments for Sacroiliac Joint Pain

Among the many causes of low back pain is an issue with the sacroiliac (SI) joint. The SI joint is a critical joint that connects the very base of your...

vestibular rehab st. louis, creve coeur, ellisville, saint peters, saint charles & o’fallon, mo

What factors can affect how long an episode of vertigo may last?

Feeling disoriented and dizzy can be scary, but it often wears off after a few seconds for many people. However, if people have a disorder, injury or infection that affects...

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Vertigo treatment: Benign paroxysmal positional vertigo (BPPV) maneuvering

Vertigo essentially refers to feeling like you, or your surroundings, are spinning. It’s often described as dizziness, but it’s a specific type of dizziness that can also cause nausea and...

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3 physical therapist-approved exercises you should try for your vertigo

Vertigo isn’t a medical condition, but rather a sensation that’s often a symptom of inner ear disorders, infections or brain injuries. It refers to feeling like you’re spinning, or like...

why does my forearm hurt?

Why Does My Forearm Hurt?

Forearm pain is a common symptom, affecting anyone from office workers to delivery drivers, ranging from minor strains to more significant issues. Understanding the root cause of your discomfort is...