In need of treatment but don’t know whether to see a personal trainer or a physical therapist? Knowing the difference between a personal trainer and a physical therapist is important,...
It’s not uncommon to experience an ache in your neck every now and then, or maybe a bit of jaw pain if you eat something that has a hard texture....
Your elbow is a joint that’s essential to many movements that you complete throughout the day, from reaching up to grab something from a shelf to opening a door. So...
When you think of physical fitness, it’s easy to assume that every option can only bring positive results. But even though exercising can provide many benefits for both your mental...
Back pain can be an issue that causes persistent discomfort during unavoidable physical tasks, such as changing your position on the couch or bending over to grab something from a...
Your knees carry nearly your entire body when you’re standing, and 1 1/2 times your body weight when you walk. It’s important to be proactive about treatment when you’re experiencing...
The knee is a complex joint that connects the femur (thighbone) to the tibia (shinbone). It is also made up of bones, ligaments, cartilage, tendons and muscles that work together...
Even with every precaution taken, injuries in the workplace can still happen. In fact, 2.6 million non-fatal work-related injuries occurred in 2021 in the US. You may be wondering if...
If you have scoliosis, you are likely familiar with the ways that it can impede your day-to-day life, including chronic neck and back pain. People with scoliosis are more likely...
