6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise program, and today I’m making good on that promise.   […]

3 Pieces of Physical Therapy Gear Essential to My HEP

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m getting physical therapy to get rid of left arm/neck/shoulder pain I’ve been experiencing since 2009, and I’m taking you along on my journey to give you a newbie’s perspective on what physical therapy is all about. After the good news that […]