Pain in back of the hand: Causes and treatments

Hand pain, especially in the back of the hand, can be perplexing and uncomfortable. Many people who experience this kind of pain do not know why they are in pain until they receive professional care. The back of the hand is a complex region containing many muscles, bones and joints. Issues in any part of […]

Finger hurts to bend? Could be trigger finger

Does it hurt to bend your finger? Experiencing any kind of hand pain can be a major inconvenience. The fingers are essential for many daily activities. If you work with your hands, finger pain can make it feel impossible to get anything done. One common cause of finger pain is trigger finger. Trigger finger is […]

5 reasons your finger hurts when it’s bent but doesn’t swell

Finger pain and stiffness can keep you from the activities you depend on. For example, if you work in an office, finger pain may prevent you from typing comfortably on your keyboard. If you work outside or in a warehouse, you may not be able to handle your equipment properly. It’s important to address your […]

What causes hand and finger pain that’s not arthritis?

Many times, people who feel pain in their hands or fingers assume they have arthritis, especially when they feel a dull, aching and consistent pain. However, that pain can be a result of many types of hand injuries. The hand consists of 27 delicate bones, as well as several tendons, ligaments and joints. Additionally, hand […]

3 reasons that your hands may hurt postpartum

Postpartum aches and pains can be numerous, ranging from hip and pelvic pain to neck and back pain. While hand and wrist pain is not a postpartum symptom most would list, it can be a common symptom. In fact, about 33% of all pregnant women report hand and wrist pain. This kind of pain can […]

What a thumb arthritis test from a physical therapist may involve

Before experiencing hand or thumb arthritis, the use of the thumb is often taken for granted. Yet the thumb is one of the most useful joints, and we rely on it to complete simple, necessary tasks. Some of these tasks include getting dressed, turning doorknobs and opening jars. Those experiencing hand or thumb arthritis may […]

These 4 issues could be why your wrist hurts when benching

It feels great when you finally reach a new personal best on the bench. Bench pressing is a great exercise for building muscle strength and contributing to your overall wellness. But if wrist pain has been preventing you from reaching your goals, it can be very discouraging. Unfortunately, wrist pain is a common complaint among […]

Discover the top 4 baseball-related hand injuries

Baseball-related hand injuries are very common. Baseball players are susceptible to certain types of upper extremity injuries due to the nature of the sport. Many of these types of injuries are the result of sudden impact or overuse. It’s important for the players, coaches, and even parents of the players to understand the different types […]

3 PT methods that can help cut finger pain from playing Nintendo Switch

After a long day of work, sitting down and turning on a video game is a great way to unwind. If you’re not careful, however, you may glance at the clock and realize that you’ve been playing for hours! While the latest Nintendo Switch release may be hard to put down, playing for too long […]

5 reasons it hurts to bend your finger but it’s not swollen

According to the CDC, in 2015, 15 million adults reported pain in their fingers. The fingers are designed to perform many types of movements; they allow you to make the delicate strokes required to write your name, but these structures also allow you to open doors and lift heavy objects. If you’re feeling pain when […]

Why does my finger hurt when I bend it and how can physical therapists help me?

Our fingers are delicate structures that we rely on for a variety of different tasks. It’s easy to take our fingers for granted. They are crucial for accessing our devices, eating and other daily necessities. That’s why it can be so frustrating when you experience finger pain. There are numerous reasons why you may be […]

Why are my fingers swollen and sore?

Sometimes it’s easy to understand why your fingers are swollen and sore, such as after they get shut in a door. Other times, you might not know exactly why you have these symptoms in your fingers.  You can rest assured that you aren’t the only person dealing with finger swelling and pain. One medical study […]