Hip pain can be a very disruptive force in people’s lives. It can make romping with the grandkids harder. Walking to the mailbox might become a task you avoid. There are many issues that can cause sudden sharp pain in the hip that comes and goes, but the most likely cause is hip osteoarthritis. Is… Read More
Hip pain can be contributed to a number of issues ranging from a pulled muscle to arthritis of the hip joint. The type of pain and how long it lasts is typically indicative of the cause of your pain. For example, a sharp pain in the hip when exercising could mean that you have an… Read More
If your hips feel stuck, it can be for a variety of reasons. Hips that feel stiff and immobile could be related to a degenerative condition such as arthritis, while the underlying cause could also be related to a hip impingement or hip dislocation if there is also pain involved. The fact of the matter… Read More
Since it is so closely related to the natural aging process, arthritis of the hip is not a curable or reversible condition. This makes the primary goal of hip arthritis treatment managing symptoms and maintaining quality of life. With the main symptoms being aches, pains and stiffness, physical movement can become extremely difficult, but it’s… Read More
Arthritis in the hip — three symptoms to watch out for As we all get older, aches and pains start to become more common. There are a number of causes for this, but in general, one of the biggest is that our bodies begin to dry out. In our joints, this means that the protective… Read More
Why your HEP is important Your home exercise program (HEP) is a custom curated program that is meant to be an extension of your rehabilitation process, outside of our outpatient setting. It is a crucial part of your recovery, and here is why. “Why do I have to do these exercises at home if I’m… Read More
There is no one-size-fits-all reason for hip pain. You might have arthritis, a muscle or tendon strain, tendonitis, or had a fracture, among other causes. Functional hips are essential for performing everyday tasks. If you suffer from hip pain, you know that sitting, walking or simply standing can be a challenge and an interruption to… Read More
For patients who suffer from chronic hip pain, finding effective treatment is essential to maintaining their quality of life. Surgery is often the last resort to prove relief from hip pain. With the inherent risk of any surgery, many patients will seek to delay going that route for as long as possible. Fortunately, there are… Read More
You may not know how to tell if you need hip muscle pain treatment in Portland, Maine. Fortunately, there’s a team of physical therapists right here in town that may be able to help you. Our team at Back in Motion proudly provides high-quality therapy to patients in the Portland, Maine area. One reason that… Read More
Your hips are complicated joints that are made up of many muscles, bones and connective tissues that operate together to help the joint function. When just one of these areas is damaged in any way, the entire hip can be in pain. Severe hip pain or hip pain that lasts longer than a week or… Read More
For those who suffer from hip pain, staying on top of their hip pain treatment is vital to staying mobile. After all, the hip is the largest ball and socket joint of the body and we use our hips every time we get up, sit down or take a step. While you may be undergoing… Read More
At Back in Motion Physical Therapy in Brewer, ME, our physical therapists understand the importance of taking care of the largest ball and socket joint in the body. Your hips support your entire upper body and a lifetime of walking and jumping can wear down the cartilage that cushions the joint. Fortunately, the therapists of… Read More
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