Four reasons physical therapists want you to learn how to treat sciatica

You bend over to check the mailbox, and ouch! There it is again. That shooting pain that runs from your lower back down the back of your leg.  People who are dealing with this type of scenario likely have a condition called sciatica. This issue occurs when one of the sciatic nerves in the lower […]

Five issues that can trigger lower back and buttock pain

Most of us don’t consider just how closely the lower back and buttocks are linked. At least, we don’t until we begin feeling lower back and buttock pain.  Pain can easily radiate through nerves from the lower back to the butt and vice versa, and lower back pain is one of the most common forms […]

What can I do about sciatic nerve pain during pregnancy?

Walking around the grocery store. Sitting down for a long time in the car. Bending forward from the waist to pick up a dropped object. Sciatic nerve pain can make these and many other tasks more difficult and painful, and this is especially true for pregnant women.  Unfortunately, pregnant women are all too likely to […]

Treatment options for back pain and sciatica you’ll find in El Paso, TX

Living with back pain and sciatica is no fun. They can keep you from playing with your kids or grandkids. They can make taking a shower a painful exercise. They can even make it harder for you to make it through your workday.  The odds are good that either you or someone you know is […]

Five triggers that cause sciatica to flare up

Sciatica is a common cause of lower back and leg pain in American adults. Some people have constant pain in the sciatic nerve while others experience frequently recurring flare-ups.  Certain habits and lifestyle choices can contribute to flare-ups of sciatic nerve pain. Take a look at some of the factors that trigger sciatica below to […]

Three tips to prevent sciatica while driving

Sciatica can be very difficult to deal with. The leg pain, muscle weakness, shooting pain, tingling and numbness in the extremities can put a damper on nearly any activity, including your ability to drive. If you need to make a long car trip for any reason, whether for work or pleasure, contending with sciatic symptoms […]

How to relieve lower back pain fast

You may be aware that physical therapists can help you figure out how to relieve lower back pain fast. However, you may not be sure how you can ease this pain before your first appointment. Fortunately, there’s a physical therapy team that can help temporarily relieve your pain. At Rehab Access, our therapists have seen […]