What injuries can be caused by slips, trips and falls during sports?
Athletic activities provide myriad health benefits and enrich the lives of many people, whether they are professional athletes or busy adults looking for a healthy way to unwind. But a sudden injury on the field or on the track can leave you sitting on the sidelines. A sudden slip, trip, or fall during athletic activity […]
Why is playing tennis causing me to feel shoulder pain?
Playing tennis was supposed to help you get out of the house and be more active. Yet you’ve reached a point where every tennis session leaves you with pain in your shoulder. The good news is that you aren’t alone. Medical researchers estimate that 24% of tennis players who are between 12 and 19 years […]
Why does my child’s elbow hurt after baseball practice?
If your child’s elbow hurts after baseball practice, there are a number of possible conditions that could be causing the pain. Many of the conditions that cause elbow pain are musculoskeletal conditions. Physical therapy could be a solution that provides relief for a variety of different musculoskeletal problems. Are you wondering, “Why does my child’s […]
Four common sports injuries that physical therapists offer treatment for
A risk for injury always accompanies participation in sports. Collision sports such as football or hockey have a high rate of injury. But sports injuries are still common in low-impact sports such as basketball and soccer. Children are at a higher risk for sports injuries since their bodies are still developing compared to an adult, […]
Three injuries you might suffer while playing tennis
Most people don’t think of tennis as a contact sport because the players don’t make bodily contact. However, this sport can be considered a contact sport. Every time your tennis racket hits the ball, it puts stress on many parts of your body. This stress combined with the repetitive movements required during tennis matches can […]
What are some common injuries you can develop while playing golf?
Golfing can have many positive health benefits. For instance, it can help improve strength and cardiovascular fitness. These and other benefits may be why 1 in every 3 Americans over the age of 6 plays, watches or reads about golf. However, as with any sport, there is a possibility of injuring yourself while playing golf. […]
Three sports injuries that can lead to both lower back and hip pain
Dealing with minor aches and pains is something that many athletes take for granted. However, some athletes may develop moderate to severe lower back and hip pain, and these forms of pain are often caused by specific sports injuries. It’s not uncommon for U.S. athletes to experience an aching lower back or hip. One medical […]
Five sports injuries you should seek physical therapy for
Athletes of all types love to perform at their best. Whether you’re a football player trying to bring home the state title or a runner who wants to improve your time, your ability to do what you love is important to you. But an injury can keep you from participating in your favorite activities and […]
Four characteristics of successful sports therapy goals
Many people are content with enjoying sports as a hobby, but for those who want to take it to the next level for amateur, semipro or professional competition, you have a lot of work to do. One option you have that can help is sports therapy. A sports therapist can help you identify your goals […]
Why you should turn to a sports therapist for shoulder injury treatment
Throwing a ball. Impacts with other players. Landing on the ground shoulder-first. These are just a few of the ways you could develop a shoulder injury while playing sports. Shoulder injuries are most common in athletes who make repetitive overhead movements. It’s reported that 30% of such athletes experience a shoulder injury during their career. […]
Effective sports therapy for knee injuries can come from a physical therapist
Pain keeping you on the bench? Having difficulty making it through a training session? These are all effects that a sports-related knee injury can have. A healthy knee joint is a must for most athletes. Unfortunately, it’s also one of the most commonly injured. Medical research shows that more than 15% of all high school-level […]
Four tips that can decrease your chances of a sports injury
Athletes who have been injured in training or competition should visit a physical therapist for treatment. Physical therapists can help keep the muscles and ligaments around the injured area strong and flexible. This helps athletes recover faster from injuries and helps them find relief while recovering. This is good news if you’re someone who likes […]
