7 benefits of physical therapy during pregnancy

7 benefits of physical therapy during pregnancy

Pregnancy is beautiful, but it’s not easy for everyone. Pregnancy puts your body through many physical changes that can cause pain and discomfort. While a pregnancy takes nine months, the symptoms can be overwhelming and feel like they never stop. The good news is...
3 ways to improve balance for seniors

3 ways to improve balance for seniors

Losing your sense of balance and coordination is worrying at any age. But for older adults, lack of balance is especially concerning. For adults aged 65 or older, 1 out of every 5 falls causes an injury. You don’t have to live your life in fear of falling. There are...

Wrist Pain

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