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Three treatments that help get rid of a headache without medicine
Headaches are a fact of life. In fact, the World Health Organization estimates that about half to three-quarters of adults have reported a headache in the last year. From minor afternoon tension headaches to the excruciating pain of a migraine, it’s something all of...
Five big risks of not completing a physical therapy program after knee surgery
When undergoing knee surgery, it’s natural to have apprehensions about the procedure and that it is completed successfully and without complications. By selecting a qualified surgeon who has experience performing the procedure you need and doing everything you can to...
Can balance training for seniors help you?
For seniors, falls and associated issues like fractures can have a devastating impact on independence and quality of life. One of the biggest risk factors for falls is a general lack of balance and stability. Whether walking, standing or moving from one position to...
Can you get arthritis in the elbow?
Arthritis, most commonly in the form of osteoarthritis, is an age-related condition that causes inflammation of the joints. This is due to increased bone-on-bone contact related to the drying out and breaking down of the protective layer of cartilage that allows for...
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