Kinesio taping in St. Charles, MO

When you visit a physical therapist at Excel Sports and Physical Therapy in St. Charles, Missouri, we will examine your condition to recommend a personalized treatment. Many of our treatments involve the use of hands-on techniques and the use of special equipment like ultrasounds or electrical stimulation. One technique that is growing in popularity is […]
Triathlon training in Mattawan, MI
Competing in a triathlon is one of the most demanding physical challenges you can undertake. A triathlon will test your strength, endurance and your will. If all of these are not in top shape, it will be difficult to reach the finish line. Triathletes usually follow a detailed training plan before participating in a triathlon. […]
Spinal stenosis treatment
As we age, arthritis can begin to wear away the protective cartilage between bones and eventually cause patients to seek treatment for osteoarthritis-related diseases such as spinal stenosis. Once this cartilage wears away, bone growth may take its place to help support the spine causing painful bone against bone rubbing. Fortunately, there are spinal stenosis […]
Electrical stimulation therapy in Ellisville, MO

Many people choose to visit physical therapists if they are in pain or suffering from a debilitating condition. Physical therapists are healthcare professionals who specialize in treating conditions that affect the bones, joints, muscles and connective tissues in the human body. They are trained and experienced in techniques to help reduce pain and promote recovery. […]
Sciatica doctors in El Paso, TX

When dealing with sciatica in El Paso, Texas, you want to be sure that you are receiving the best care possible. Back pain from sciatica can be debilitating, and your treatment may involve the coordination of several different parties. The Border Therapy Trawood office in El Paso, Texas is committed to working with sciatica doctors […]
Five keys to massage therapy in St. Louis, MO

Not many people are able to resist a good massage. Massaging can help reduce tension in muscles that can soothe pain and improve your flexibility. A massage from a partner or one that you can give yourself is nice, but a massage from a professional can work wonders. Physical therapists can perform massage therapy to […]
Physical therapy in Jacksonville, NC for lymphedema treatment

Lymphedema is a condition that affects millions of Americans. This is a condition that causes swelling in the body, primarily in the arms or legs. This swelling can be quite painful and can limit your mobility. Lymphedema has no cure but it can be managed with physical therapy treatment. Severe cases may require surgery, but […]
Four benefits of neuromuscular re-education for ACL injuries

ACL injuries can cause you to experience pain. But, these injuries can also cause a loss of normal function in your knee and the muscles that support your knee. There are several beneficial therapies that may help to return your knee to normal levels of function. One form of therapy that can help you achieve […]
Understanding how lymphedema therapy can help your quality of life

For patients who suffer from chronic swelling of the arms or legs, lymphedema therapy is a physical therapy option many people may not about that can help reduce their symptoms. The physical symptoms of a noticeably swollen extremity can make people feel self-conscious about their condition and make them reluctant to seek treatment. While there […]
Why you need physical therapy for spinal stenosis treatment
You can expect to encounter some form of back pain at one point or another throughout your life. Back pain can be expected after lifting heavy objects or sitting for long periods of time. Usually, this kind of back pain is minor and can be treated by a few days of rest and home remedies. […]
Four signs you need physical therapy for a sports injury
Athletes are tough and known for pushing their bodies to the limits. Because of this, it can be hard to know when you’ve pushed it too far and need professional treatment for an injury. No, we’re not talking about the obvious like broken bones or sprains, but the slow building injuries that you may mistake […]
Finding great pre-surgical rehab in Creve Coeur, Missouri

You may already know that surgery is a risky procedure that requires a lot of recovery time, but did you know that you can see a physical therapist beforehand for a treatment to reduce your recovery time? The physical therapists at Excel Sports and Physical Therapy offer pre-surgical rehabilitation to help people prepare their bodies […]