Pregnancy comes with a unique range of aches and pains in your muscles, joints, and nerves. At Back in Motion® Physical Therapy you will find the help and support you need to get you through your pregnancy comfortably and transition to an individualized post-natal exercise program. Our physical therapists are knowledgeable in a variety of exercise-related concerns during pregnancy and will keep you and your baby happy and safe.
A sample of the problems we work on
- Low back and hip pain
- Pelvic and groin pain
- Pubic symphysis pain
- Postural changes
- Foot pain
- Lower extremity swelling
- Stress incontinence
- Urge incontinence / Urinary frequency
We can also provide you with
- Pre-natal and post-natal pain relief
- Post-natal exercise plan
- Osteoporosis education and treatment
- Pelvic floor strengthening / Core strengthening
We have center and branch locations in Gorham, South Portland, Portland, Newport, Brewer, Waterville and Auburn, Maine to better serve your needs.
Therapy treatment options for Women’s Health
You go to pull open a door, and that’s when you feel pain in your shoulder blade area. This type of scenario is very common. However, it’s likely not the action of opening the door that’s causing your pain. Your shoulder pain is probably being caused by an...
You pull up to a stoplight. You stop and look down at your phone. Wham! Another car runs into you from behind. This scenario is far too common in the U.S. In fact, it’s estimated that about 3 million Americans are injured in car crashes every year. Right after a car...
Rotating your hand is something you do every time you turn a doorknob. However, commonplace tasks like this can cause you to hear grinding noises in your wrist. They can even cause pain in some cases. The exact cause of wrist grinding when you’re rotating your hand...