Women’s Health
Pregnancy comes with a unique range of aches and pains in your muscles, joints, and nerves. At Back in Motion® Physical Therapy you will find the help and support you need to get you through your pregnancy comfortably and transition to an individualized post-natal exercise program. Our physical therapists are knowledgeable in a variety of exercise-related concerns during pregnancy and will keep you and your baby happy and safe.
A sample of the problems we work on
- Low back and hip pain
- Pelvic and groin pain
- Sciatica
- Pubic symphysis pain
- Postural changes
- Foot pain
- Lower extremity swelling
- Stress incontinence
- Urge incontinence / Urinary frequency
We can also provide you with
- Pre-natal and post-natal pain relief
- Post-natal exercise plan
- Osteoporosis education and treatment
- Pelvic floor strengthening / Core strengthening
We have center and branch locations in Gorham, South Portland, Portland, Newport, Brewer, Waterville and Auburn, Maine to better serve your needs.
Therapy treatment options for Women’s Health
Is plantar fasciitis to blame for your knee pain?
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What to do if you’re waking up with stiff ankles in the morning
Stiff ankles in the morning can make it difficult to do nearly any everyday task. From walking to the shower to making breakfast, if you know you’re going to be dealing with ankle stiffness, you may not even want to get out of bed. About 1 in 4 Americans are affected...
Seeing stars: Warning signs of a concussion and steps to take after injury
With the winter sports season starting up, it’s a good time to talk about the risks and warning signs of a concussion. Winter sports like hockey, skiing and snowboarding can put athletes at risk for sustaining a traumatic brain injury. In fact, the likelihood of an...