Does your vision swim when you move your head in certain ways? Do you often feel unbalanced when walking? People who said yes to either of these questions should consider looking into vestibular physical therapy.
This type of physical therapy is also called vestibular rehab, and it’s intended to help people feel more stable and confident. There are many issues that can benefit from vestibular physical therapy. A physical therapist can help diagnose which issue is causing you to feel unbalanced. They can also find the right combination of therapy techniques for your vestibular rehab plan.
These five conditions are commonly treated with vestibular physical therapy
To determine what condition you need help treating, your physical therapist will perform a comprehensive evaluation. Such evaluations often involve tests to see what movements make you feel unbalanced. Your therapist may also ask you questions about any other symptoms you have or your daily routine.
Some of the conditions that your physical therapist can use vestibular rehab to treat include:
What could be involved in your vestibular physical therapy?
The techniques included in your vestibular rehab plan will be different depending on your condition. Even people with the same condition may find their therapy is different. The reason is that physical therapists tailor physical therapy plans to fit each individual’s needs.
A few of the therapy techniques generally used during vestibular rehab are:
- Gaze stabilization training designed to help you focus your eyes during episodes of vertigo.
- Therapeutic exercises that can build strength in muscles that stabilize weight-bearing joints like your hips and knees.
- Epley maneuver sessions intended to help reposition the calcium carbonate crystals in the inner ear that cause BPPV.
Find effective vestibular rehab at Back in Motion PT
Not sure where you can find effective vestibular rehab? Our team at Back in Motion Physical Therapy includes specialists that can help you get effective vestibular rehab. We offer free screenings that can help pinpoint the source of your dizziness and imbalance. Additionally, our physical therapists can construct a personalized therapy plan designed to help you improve your stability and reduce your risk of falls. You can even get care right from your home thanks to our virtual therapy and at-home care services.
Contact us today for more information about our vestibular rehab services or to schedule an initial appointment.