The pelvis is generally considered to be the area containing all of the structures in the lower torso between the abdomen and thighs, including the muscles, bones and reproductive organs....
People might think that exercising is something they should avoid altogether after developing knee arthritis. However, moving your knee daily can help reduce the pain and other symptoms of this...
Running, aerobics and walking all have one thing in common: doing them too often can lead to plantar fasciitis. The plantar fascia is a ligament that connects to your heel...
Golf is often viewed as a game where there isn’t much activity, but people who have actually played this sport would disagree strongly. There’s a lot of walking involved, and...
Your lower back (also known as the lumbar spine or region) is one of the most common areas where people develop back pain. At any given time, a large number...
The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend...
How familiar are you with your temporomandibular joint (TMJ)? Unless it’s in pain, there’s little chance you’ve given the TMJ much though. However, these little joints play in important role...
Have you recently sprained your ankle and are questioning why your doctor is recommending physical therapy? Physical therapists are licensed health care professionals who provide natural treatments for injuries like...
Arthritis can affect any of the joints in your body. While many people think of arthritis as something that affects the hips, knees and hands, it can also affect the...
