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women’s physical therapy

Two issues that women’s physical therapy in O’Fallon, MO, can treat

There are many injuries and medical conditions that are likely to affect both men and women. However, there are certain issues that are more likely to occur in women, and...

tennis elbow from typing

Three tennis elbow from typing treatments in Ellisville, MO

Most people in Ellisville, Missouri, have probably heard the term “tennis elbow,” but they may not know that this condition is when tendons on the outside of the elbow are...

trigger point therapy

Effective TMJ physical therapy: Trigger point therapy

To most people, the joints on each side of the jaw are simply the jaw joints. However, to physical therapists and other medical professionals, these joints are the temporomandibular joints...

frozen shoulder pain down arm

Three treatments for frozen shoulder pain down the arm

Adhesive capsulitis is a condition that gradually causes decreased range of motion in the shoulder. Also called frozen shoulder, this condition can also lead to a high level of pain,...

3 ways to help you sleep with lower back pain | excel pt

Learning about slipped lower back discs in O’Fallon, MO

As hard as most of us try, the odds aren’t good that we’ll be able to avoid lower back pain completely. The National Institutes of Health (NIH) supports this in...

exercises to avoid with knee arthritis

Three exercises to avoid with knee arthritis in Saint Peters, MO

Arthritis is a growing problem across the U.S., and Missouri is no exception. The Missouri Regional Arthritis Centers (MRAC) reports that about 1.4 million Missourians are living with some form...

women’s physical therapy near me

Find women’s physical therapy near you in Creve Coeur, MO

Although anybody can develop back pain or shoulder pain, there are certain issues in the pelvic area that can affect women more than men. Many women’s health issues can be...

tennis injuries to the shoulder

Three shoulder injuries common in tennis players

Tennis is a lot of fun to play, and it can be a fantastic way for adults to stay active in Ellisville, Missouri. However, it also requires repetitive shoulder movements....

how long does it take sciatica to heal?

How Long Does It Take Sciatica to Heal in Saint Peters, MO?

Sciatica happens when one of the sciatic nerves is pinched or irritated. These nerves are rooted in your lower back, and they run from there all the way into your...