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How PT can cut knee pain when squatting
When you squat, specific muscles contract to help stabilize the knee joint. These muscles include the quadriceps and hamstrings. Whenever you have pain in the knee, this may be a sign of weakness in one or more of these muscle groups. Your pain may also be triggered...
Shin pain after a knee replacement often happens for these 3 reasons
Knee replacement is a surgical procedure intended to repair a knee that has been damaged by arthritis or a knee injury. Metal and plastic parts are used to replace the kneecap as well as the ends of the bones in the knee joint. People who find they can no longer...
Why turn to PT to treat a knee injury from a car accident?
Physical therapy should be an important part of treating a knee injury from a car accident. If you notice pain, tingling, or weakness in your knee after an accident, you should seek help from a physical therapist as soon as possible. From there, the goal is simple:...
Top 3 reasons you’re feeling knee and ankle pain in the same leg
The hip, knee and ankle are all joints that are responsible for bearing your weight when you walk or stand. Just think about how huge that responsibility is. Now, consider how huge of a problem it would be if you were feeling knee and ankle pain in the same leg. No...
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