How PT can cut knee pain when squatting

How PT can cut knee pain when squatting

When you squat, specific muscles contract to help stabilize the knee joint. These muscles include the quadriceps and hamstrings. Whenever you have pain in the knee, this may be a sign of weakness in one or more of these muscle groups. Your pain may also be triggered...
Three causes of inner knee pain when running

Three causes of inner knee pain when running

You probably don’t think about how much pressure running puts on your knees. However, that’s likely to change if you begin feeling inner knee pain when running.  Knee pain is a common issue for runners and for people generally. One study found that about 25% of adults...

Wrist Pain

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Related Articles 

Sorry, No Posts Found