How long is physical therapy after a knee replacement?

How long is physical therapy after a knee replacement?

After surgery, there is always a recovery time required before you’re able to get back onto your feet. When you have surgery on your knee, such as a knee replacement, you have to work hard to slowly restore its strength, flexibility and range of motion. Physical...
How PT can cut knee pain when squatting

How PT can cut knee pain when squatting

When you squat, specific muscles contract to help stabilize the knee joint. These muscles include the quadriceps and hamstrings. Whenever you have pain in the knee, this may be a sign of weakness in one or more of these muscle groups. Your pain may also be triggered...
Why turn to PT to treat a knee injury from a car accident?

Why turn to PT to treat a knee injury from a car accident?

Physical therapy should be an important part of treating a knee injury from a car accident. If you notice pain, tingling, or weakness in your knee after an accident, you should seek help from a physical therapist as soon as possible.  From there, the goal is simple:...

Wrist Pain

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