Trap imbalance: How it affects athletes and how PT can help

Trap imbalance: How it affects athletes and how PT can help

by | Aug 15, 2022

Is one of your shoulders higher than the other? Do your shoulders feel tight and painful on one side? Are you spending hours in the gym, training endlessly trying to fix it? Put down the barbell for a second and read this. We’re going to talk about trap imbalances and...
Why do people get charley horses?

Why do people get charley horses?

by | Aug 2, 2021

You’re in a deep sleep, and all of a sudden, you feel a sudden, sharp pain in your leg. People who have lived through this common scenario have likely experienced a charley horse.  A charley horse is the common name given to a muscle spasm or cramp, and this problem...

Wrist Pain

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