Hip arthritis is a degenerative joint disorder that causes pain that is debilitating and progressive. Hip pain can be mild or severe, but it can limit day-to-day activities and make sleeping difficult for many patients.
The success of physical therapy for hip arthritis depends on several factors, including the patient’s age and health, as well as the severity and progression of the condition. Yet physical therapy can help you reach goals such as reducing joint pain and improving joint range of motion. Read on to learn more about the factors that make physical therapy an effective choice for hip arthritis.
5 factors that make physical therapy a great choice for hip arthritis sufferers
- It can reduce arthritis symptoms — Physical therapy can reduce inflammation and pain while strengthening surrounding muscles. As a first step, your physical therapist will aim to reduce the inflammation in the joint and improve the range of motion. In turn, meeting these goals can help ease your pain
- It can make use of many treatment techniques — Physical therapists can use a combination of modalities and exercises to reduce arthritis symptoms during your treatment sessions. That’s important because it allows your physical therapist to tailor your treatment plan to your needs. A few of the techniques your treatment may include are:
- Soft tissue mobilization.
- Therapeutic exercises.
- Joint mobilization.
- It can help you maintain high hip mobility — Physical therapy for hip arthritis can be useful for people who have hip arthritis from a young age. Specifically, it can help younger sufferers maintain the highest possible level of hip mobility. It can also be used to help people maintain their mobility as they get older.
- It can introduce helpful therapeutic exercises — Physical therapists often use exercises in hip arthritis treatment sessions. These exercises are called therapeutic exercises, and they may include active exercises, stretches, functional training and resistance training. Such exercises can help stretch and strengthen your hip-supporting muscles. They can also help prevent hip arthritis from triggering other issues like lower back pain.
- It helps with pain management — Your physical therapist can teach you how to manage pain better in your sessions. This can help improve your quality of life. It can also make it easier to maintain your independence and do many daily activities like walking.
Find top-notch hip arthritis physical therapy at Back in Motion
If you’re struggling with hip arthritis, our Back in Motion Physical Therapy team can help. We can do a free screening to assess how severe your arthritis is. Our physical therapists can also build you a treatment plan designed to ease your symptoms and boost your mobility.
Contact one of our front desk coordinators today to set up your initial appointment.