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What can reduce your time in physical therapy after knee surgery?
Having knee surgery can be traumatic for your body, and it can also lead to a long recovery period. Fortunately, physical therapy after knee surgery can help reduce your recovery time. There are several types of knee surgery that are commonly performed. However,...
What can you do to treat leg pain behind the knee?
The best answer to this question depends on the source of your pain. Issues that can cause leg pain behind the knee range from minor to serious. A minor issue is a leg cramp. Slightly more serious issues include meniscus tears or hamstring strains. Whatever the...
Three benefits of physical therapy for runner’s knee
Feeling tenderness when someone touches your knee. Pain when walking or getting up from a chair. Grinding or popping sounds when you move your knee. Noticed any of these symptoms? If you said yes, you’re likely dealing with a common condition called patellofemoral...
Is there a reason to not do physical therapy after knee replacement surgery?
A total knee replacement is a complex and lengthy procedure. It can also cause lots of residual damage to soft tissue around the knee. Additionally, it’s common to feel post-surgical pain for days or weeks after this procedure. In spite of these challenges, some...
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