What’s Your New Years Resolution?

It’s almost the start of 2014! A New Year means new beginnings and the start to a BETTER YOU! Do you remember what your resolutions were for 2013? If so, did you accomplish your goals? The New Year is a great time to start new goals or dream new dreams but...

Shoveling and Snowblowing Tips

After the crazy storm we got this weekend, I thought it would be helpful to post some more tips about snow-blowing and shoveling. About 55% of shoveling injuries are soft-tissue injuries and 34%  of the injuries lead to low back pain. Luckily, these are all injuries...

Wrist Pain

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