4 Easy Maine Trails to Try This Summer

4 Easy Maine Trails to Try This Summer

by | Jul 26, 2017

Morgan Meadows off Egypt Rd in Raymond This place is just plain cool! There is a unique rock formation called Glover’s Wig that looks like something straight out of “Middle Earth”.  Morgan Meadows also has some wetland environment which creates a great environment for...
Arthritis: Not Just an Issue for the Elderly

Arthritis: Not Just an Issue for the Elderly

by | Jul 19, 2017

Does arthritis affect your life or the life of someone you love? In this month’s issue of the Back in Motion® Commotion you will get some ideas on what you can do to fight arthritis naturally, learn about our free arthritis seminar, and see what our Physical Therapist...
How Dry Needling Can Help Knee Pain

How Dry Needling Can Help Knee Pain

by | Jul 15, 2017

Do you have knee pain from running or working out? I’ve got a solution for you! Dry needling is a technique to release tight muscles that will blow you away! You will get instant improvement in flexibility and pain. Related: The Right Way to Run When treating patients...
Core Strengthening Exercises for Back Pain Relief

Core Strengthening Exercises for Back Pain Relief

by | Jul 3, 2017

Low back pain is one of the most common ailments that people experience at some point in their life. According to the American Physical Therapy Association, about 2/3 of Americans suffer from back pain that effects their ability to perform everyday tasks such as work,...

Wrist Pain

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