Alright dandelions (you know since last time you were snowflakes, but no one really wants snow right now so I figured it would be best that I made a flower reference because April showers bring May flowers). Any who, let’s jump right into this blog together. Oh wait,...
Painfully Cold, Relaxingly Hot… Repairing the body. One of the most commonly asked questions during physical therapy is whether it is better to use ice or heat. Typically patients like heat better because it has a warming relaxing effect providing more comfort than...
Are you ready for spring?! Are you excited for spring cleaning or are you dreading it because of pain? In this month’s Back in Motion® Commotion learn what causes spinal stenosis, how it can affect you, and what you can do to reduce your pain. Also in this...
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