February Newsletter

February Newsletter

We are finally on to February after a brutal January! You may be experiencing some increased pain due to the cold temps, or from all of the shoveling! Check out this months newsletter and learn about what you can do for your neck pain at work, our BIG NEWS for the...
Neck pain at work?

Neck pain at work?

It’s late in the day at the office, and you turn to look at the clock, hoping it is almost time to go home. When you look up, you feel a sharp pain in your neck, and notice that you have a pounding headache. Could it be from the 20 emails you have gotten in the last...
That's Fascianating

That's Fascianating

What is fascia?  Where is it located in our bodies and what is its purpose?  Everyone has heard of skin, muscles, tendons, ligaments, and bones. But fascia is also a very important structure in our body. Fascia is a connective tissue that runs throughout the...
Don’t Wait, Hydrate!

Don’t Wait, Hydrate!

The importance of proper hydration. Why is it so important to drink enough water? It is the most vital source of energy in our body as the human body is approximately 60- 75% water, or 2/3 of our body weight. Our bodies can only survive for a few days without it. If...

Wrist Pain

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