The Right Way To Run
Like to run, but looking to gain more speed? Kelly LaBrecque and Back in Motion® PT Maggie Masiak talk about the most common mistakes runners make and how to become a strong runner. Related: Strengthening for Runners Surviving Marathon Training Hello Hamstring. Is...
Golf Exercises for More Flexibility
Think flexibility has nothing to do with your golf game? Think again! This may be the missing link to help improve your golf game. Here are some of Back in Motion® Physical Therapy’s favorite stretches for golfers to help you gain more flexibility. Related: 3 Things...
Benefits of Physical Therapy for MS
Mitch Sturgeon has been a patient at Back in Motion® Physical Therapy since 2015 and is being treated for MS. He has this to say of his experience and how physical therapy has played a major role in maintaining function and strength in his body. Related: Spotlight on...
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