Safe exercises you can do with a rotator cuff injury

Safe exercises you can do with a rotator cuff injury

Rotator cuff injuries are common among active people and athletes, and they can quickly put you on the sidelines of your favorite activities. Since issues like muscle imbalances and mechanical issues are so often contributors to rotator cuff injuries, many people are...
Reducing your fall risk with physical therapy for dizziness

Reducing your fall risk with physical therapy for dizziness

People can experience dizzy spells for many reasons, from an inner ear imbalance that causes vertigo to infections to migraines. For any cause, one of the biggest risks is experiencing a fall. The CDC estimates that as many as 20% of all falls can result in a serious...
Have stiff knee pain when bending your knee? Here’s why

Have stiff knee pain when bending your knee? Here’s why

Did you know that the knee is the largest joint in the body? It needs to be in order to withstand the hundreds of pounds of force that is placed on it with every step and movement. The amount of pressure we place on the knees is why this joint is so prone to the...

Wrist Pain

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Related Articles 

Sorry, No Posts Found