Physical Therapy Helps Ease Pregnancy Pain

You’re a tough woman. A tough pregnant woman. You don’t take nonsense from anyone. So why are you just putting up with the body aches and pains you are experiencing while awaiting the arrival of your baby? Pain during pregnancy isn’t something you want to wait out,...
How To Travel Pain Free

How To Travel Pain Free

Traveling for the winter break? We have the inside scoop on how to make those plane rides a more comfortable experience. Bring your neck pillow. Make use of your soft jacket as a cushion or support. Get up and move if possible. Exercise in your seat! Why exercise in...

Wrist Pain

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