Relief and Better Motion for Aching Necks

Relief and Better Motion for Aching Necks

by | Feb 19, 2015

Do you find your neck aching by the end of the day or stiff in the morning? Be sure to check out this month’s Back in Motion newsletter for tips and exercises so you can say goodbye to neck pain.

Physical Therapy Helps Ease Pregnancy Pain

by | Feb 16, 2015

You’re a tough woman. A tough pregnant woman. You don’t take nonsense from anyone. So why are you just putting up with the body aches and pains you are experiencing while awaiting the arrival of your baby? Pain during pregnancy isn’t something you want to wait out,...
How To Travel Pain Free

How To Travel Pain Free

by | Feb 10, 2015

Traveling for the winter break? We have the inside scoop on how to make those plane rides a more comfortable experience. Bring your neck pillow. Make use of your soft jacket as a cushion or support. Get up and move if possible. Exercise in your seat! Why exercise in...

Wrist Pain

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Related Articles 

Sorry, No Posts Found